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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding What Fractures Are Most Common to Older Adults

An estimated one in two women and one in five men over the age of 50 will experience an osteoporosis-related fracture in their lifetime. Addressing this reality requires understanding what fractures are most common to older adults and how they can be prevented.

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4 min

Understanding What Type of Bone Is Most Vulnerable to Osteoporotic Fractures?

An estimated 700,000 vertebral compression fractures occur in the US each year, underscoring the silent and widespread threat of osteoporosis. Understanding **what type of bone is most vulnerable to osteoporotic fractures** is crucial for anyone seeking to protect their skeletal health as they age.

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5 min

Which fractures are fragility fractures? Understanding Causes, Symptoms, and Prevention

According to the World Health Organization, fragility fractures result from low-energy trauma, such as a fall from standing height or less, that would not ordinarily cause a fracture. This guide will explain **which fractures are fragility fractures**, detailing their causes, symptoms, and the importance of addressing the underlying bone fragility.

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6 min

What is the most common fracture in the elderly?

According to the National Institutes of Health, over 2 million osteoporotic fractures occur in the U.S. each year. For many older adults, a simple fall can be life-altering, and understanding **what is the most common fracture in the elderly** is the first step toward prevention and risk reduction. This article delves into the specific types of fractures, their causes, and the crucial steps for maintaining bone health in later life.

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5 min

How much height loss is significant in osteoporosis?

Did you know that studies have shown height loss of 2 inches or more can be a highly significant predictor of hip osteoporosis? Understanding how much height loss is significant in osteoporosis is a crucial first step for older adults and their caregivers in protecting long-term bone health.

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4 min

What are the long-term effects of fractured vertebrae in the elderly?

According to a 2004 study in the journal *American Family Physician*, vertebral compression fractures are less costly than hip fractures but significantly affect a senior's function and quality of life. It is crucial to understand **what are the long-term effects of fractured vertebrae in the elderly** to manage their health effectively.

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3 min

Which type of fracture is most common in older adults?

According to research, vertebral compression fractures are the most statistically common type of osteoporotic fracture, affecting millions of older adults each year. These often-silent fractures, along with hip and wrist breaks, dominate the landscape of bone injuries, raising the question: which type of fracture is most common in older adults?

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