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Does a Vibration Machine Help with Osteoporosis? The Full Guide

According to the International Osteoporosis Foundation, worldwide, one in three women and one in five men aged 50 and over will suffer an osteoporosis-related fracture in their lifetime. Addressing this critical health issue, many have turned to whole-body vibration (WBV) therapy, wondering: **Does a vibration machine help with osteoporosis?** This article explores the science behind WBV and its potential benefits for bone health.