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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

Do you get fewer colds as you get older? Exploring the nuance of cold frequency with age

According to the American Lung Association, adults average about two to four colds a year, while children experience six to ten annually. The question of whether you get fewer colds as you get older is complex, revealing that while the frequency decreases for most adults, advanced age can bring increased risk.

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Oct 9, 2025

4 min

Can older adults get mumps? A guide to risks and prevention

While mumps is often considered a childhood disease, recent outbreaks have proven it's a real threat for all ages. So, can older adults get mumps? The answer is a clear yes, and for seniors, the health risks can be significantly higher than for children.

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Oct 7, 2025

5 min

Do you get more colds as you age? The surprising truth about senior immunity.

While children can catch up to 10 colds a year, the frequency generally decreases over a person's lifespan, with seniors getting far fewer on average. The question, "Do you get more colds as you age?" has a nuanced answer, as a less frequent illness can present a greater risk due to changes in the body's immune system.

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Oct 5, 2025

4 min

Is it harder to get over a cold as you get older? The facts about immune aging

By age 65, the immune system's efficiency naturally declines, a process known as immunosenescence. This means the answer to the question, is it harder to get over a cold as you get older?, is a resounding yes, though not for the reasons you might think.

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