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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does SilverSneakers Have Online Classes? Your Guide to Virtual Fitness

According to a recent survey, over 70% of older adults are interested in virtual fitness options to stay active from home. For those enrolled in the program, the question is: does SilverSneakers have online classes? The answer is a resounding yes, and it offers a robust platform for seniors to exercise conveniently and safely.

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4 min

Is Bold the Leading Healthy Aging Platform? A Deep Dive into Digital Fitness for Seniors

According to the Centers for Disease Control and Prevention (CDC), four out of five of the most costly chronic conditions among adults aged 50 and older can be prevented or managed with physical activity. This shift towards preventive care has fueled the rise of digital platforms like Bold, leading many to ask: is Bold the leading healthy aging platform?.

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