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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Should Seniors Take a Vitamin E Supplement? Risks, Rewards, and Expert Advice

While some studies suggest higher levels of vitamin E may support immune function in older adults, the question of whether seniors should take a vitamin E supplement is complex. For a long time, vitamin E was celebrated for its antioxidant properties, but modern research provides a more nuanced view for the aging population.

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