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Is Vitamin E Safe for Seniors? A Critical Look at Risks, Benefits, and Dosage

While many view vitamins as universally beneficial, for older adults considering supplementation, the question **is vitamin E safe for seniors?** is a critical one due to potential health risks at higher doses. This fat-soluble antioxidant is crucial for health, but its safety profile is complex, with research highlighting significant concerns when taken in large supplemental amounts.