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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

Is vitamin K2 safe for the elderly? Understanding the benefits, risks, and precautions

According to a 2024 review in *Frontiers in Aging Neuroscience*, vitamin K2 supplementation has been shown to be safe and well-tolerated, with no serious adverse events reported in studies involving older adults. This growing body of evidence provides reassurance for those asking, **is vitamin K2 safe for the elderly?**. However, the safety of vitamin K2 is highly dependent on an individual's overall health and medication regimen.

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