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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the side effects of one a day vitamins 50 plus?

According to research on multivitamin use, many adults over 50 turn to daily supplements to fill nutritional gaps, but it's important to be aware of the potential side effects of one a day vitamins 50 plus. While generally safe for most, multivitamins can cause a range of reactions, from mild digestive upset to more serious complications, especially if taken in excess or with certain medical conditions.

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4 min

Who should not take Centrum Silver?

According to a CDC report, more than one-third of US adults aged 60 and older take a multivitamin. While widely available, it's crucial to understand **who should not take Centrum Silver**, as potential risks and interactions exist for certain individuals.

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