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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Centrum Adult 50+: What age is Centrum adult 50 for?

According to the National Academy of Sciences, aging increases the requirements for certain micronutrients that may not be met through food alone. Centrum Adult 50+ is specifically designed for this demographic, addressing the changing nutritional needs of individuals 50 years of age and older. It helps bridge potential dietary gaps by supplying a targeted blend of vitamins and minerals to support the body during the aging process.

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4 min

What is a women's daily multivitamin for over 50?

As women age, their nutritional needs evolve, making tailored supplementation crucial. Research from the National Institutes of Health indicates that nutrient needs, particularly for calcium and vitamin D, change significantly after menopause, highlighting why a specialized **what is a women's daily multivitamin for over 50?** becomes a vital consideration for proactive health management.

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