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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Happens to Women's Voices as They Age?

By age 75, many people experience some degree of age-related voice changes, a condition known as presbyphonia. This article explores the biological and hormonal factors that explain exactly what happens to women's voices as they age.

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4 min

How to avoid getting an old lady voice? Strategies for healthy aging

According to research, up to 52% of older adults experience some form of voice changes, a condition known as presbyphonia or the “aging voice.” Learning how to avoid getting an old lady voice involves proactive strategies to maintain the strength, clarity, and stamina of your vocal cords and respiratory system as you get older.

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