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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How do I find my purpose in life after 70?: A new chapter, not an ending

According to a 2022 AARP study, overall self-reported happiness actually grows with age, with a striking spike among those aged 70 and older. If you’re asking, "How do I find my purpose in life after 70?", you're entering a phase of life where curiosity, relationships, and new experiences take center stage, often leading to a greater sense of contentment than earlier decades. This article explores how you can embrace this powerful new chapter by focusing on personal growth, community, and joy.

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5 min

Exploring What Are the Positive Impacts of an Aging Population?

According to AARP, Americans aged 50 and older contributed $8.3 trillion to the U.S. economy in 2018, demonstrating a powerful economic force. Far from being a burden, a growing and older demographic is driving significant economic growth, fostering social vitality, and spurring remarkable innovation, revealing many positive impacts of an aging population.

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5 min

Unveiling the Vital Role: What are the contributions of older people to society?

According to a McKinsey Health Institute analysis, older adults are happier and healthier when they engage more in society, contributing billions of unpaid hours annually. The question of **what are the contributions of older people to society** reveals a narrative far richer and more impactful than many assume, influencing every aspect of our lives and challenging conventional perceptions of aging.

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4 min

How can I help elderly people? A comprehensive guide for compassionate care

According to the World Health Organization, healthy aging is the process of developing and maintaining the functional ability that enables well-being in older age. Taking a compassionate and proactive approach is one of the most effective ways to make a difference. Wondering how can I help elderly people? This guide explores practical ways to support seniors in your community and within your family.

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5 min

How to live a meaningful life in old age?

Research consistently shows that older adults with a strong sense of purpose live longer, healthier lives with less depression. This confirms that a meaningful existence is not just for the young but a critical component of healthy aging. The question of how to live a meaningful life in old age is therefore a practical and powerful one, with answers that are both actionable and deeply personal.

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4 min

How to help older people in the community?

According to the National Institute on Aging, social isolation and loneliness are associated with higher risks for health problems such as depression, heart disease, and cognitive decline. This makes understanding **how to help older people in the community** a vital and rewarding endeavor for anyone looking to make a positive impact.

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4 min

Why do people volunteer at nursing homes?

According to a 2023 study by NCVO, helping others and a desire to make a difference were the top motivations for people starting to volunteer. The reasons behind this altruistic act are as diverse as the volunteers themselves, shedding light on the profound personal and societal benefits of answering the call. This article delves into the core motivations behind the question: **Why do people volunteer at nursing homes?**

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5 min

How to find purpose in life after 40?

According to a 2021 study, a small percentage of people actually experience a reliable increase in their sense of purpose in midlife, but a deliberate approach can change that. This guide will show you how to find purpose in life after 40 by focusing on introspection, reinvention, and intentional action to build a more meaningful second half.

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4 min

What Are Engaging Activities for Older Adults?

According to the National Institute on Aging, maintaining social and mental engagement is crucial for healthy aging. This guide explores **what are engaging activities for older adults**, covering a wide range of options that promote physical wellness, mental sharpness, social connection, and a strong sense of purpose. By integrating varied pursuits, older adults can enrich their daily lives and foster a positive outlook on aging.

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4 min

Do People Who Volunteer Live Longer? The Surprising Science of Giving Back

Numerous studies have consistently found that people who regularly dedicate their time to helping others tend to live longer and healthier lives. This connection answers the question: **Do people who volunteer live longer?** by exploring the profound physical, mental, and social benefits of giving back.

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