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How can volunteering help you live longer? The science behind giving back

Research consistently links volunteering to significant health benefits, and a meta-analysis published in *Psychology and Aging* found that older adults who volunteer regularly have a lower risk of mortality. Learn **how can volunteering help you live longer** by exploring the profound impacts of service on both mental and physical health. It's not just about helping others; it's also a powerful investment in your own well-being.