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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How can older adults contribute to their community?

According to a study cited by the National Institute on Aging, older adults who participate in meaningful activities, like volunteering, report feeling happier and healthier. This guide explores how can older adults contribute to their community in ways that are both personally fulfilling and beneficial to others.

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4 min

How do seniors find purpose? A guide to meaningful aging

According to a 2025 News-Medical survey, 46% of older Americans reported that their work gave them a sense of purpose, while 26% worked to contribute to society. While retirement can signal a significant life shift, the quest for meaning doesn't end; it simply transforms. Learning how seniors find purpose is key to a vibrant, engaged, and healthy third act.

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5 min

How do retirees fill their days? Finding Purpose and Fulfillment

According to the American Time Use Survey, retirees often find themselves with nearly seven hours of leisure time daily, a significant shift from their working years. Instead of a sudden void, this newfound freedom offers a unique opportunity to redefine one's routine and discover a fulfilling path forward. So, how do retirees fill their days to maintain a sense of purpose?

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3 min

Mentoring: What is one way in which the elderly can be useful?

According to research published by the Centre for Ageing Better in 2024, adults aged 65 to 74 are among the most likely age groups to volunteer formally or informally. The answer to **what is one way in which the elderly can be useful?** is profoundly demonstrated through their impactful roles as mentors and community volunteers.

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