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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can I donate to nursing homes? A comprehensive guide to giving

According to the CDC, over 1.4 million Americans reside in certified nursing facilities, many of whom benefit greatly from community support. This guide answers the question, “Can I donate to nursing homes?” and outlines the best ways to provide meaningful support to residents and staff.

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4 min

Which type of social activities may reduce cognitive decline in the elderly?

Research has consistently shown that strong social connections are linked to better cognitive function in older adults, with one study indicating that frequent social activity can delay the onset of dementia by several years. This authoritative guide explores which type of social activities may reduce cognitive decline in the elderly, and how different kinds of engagement can benefit the aging brain.

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5 min

Can you still give blood at 70? The surprising truth about senior donation eligibility

According to a 2019 study published in *PubMed*, older donors demonstrate comparable or even lower rates of adverse reactions than younger donors, challenging common misconceptions about age and blood donation safety. So, **can you still give blood at 70**? For healthy individuals, the answer is a resounding yes, though certain health qualifications must be met.

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6 min

What is an example of social participation? A comprehensive look at community involvement

According to a 2021 report, over 60 million Americans volunteered, contributing an estimated $122.9 billion in economic value, demonstrating that social participation is a powerful force for collective good. But what is an example of social participation beyond just volunteering? It's any activity where you engage with others in your community, from joining a local book club to participating in town hall meetings, and it is vital for individual well-being and societal cohesion.

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3 min

What do older people do socially? Exploring vibrant connections in later life

Research consistently suggests that strong social connections in later life can dramatically improve both physical and mental health, increasing longevity and protecting against cognitive decline. So, what do older people do socially? The answer is a diverse and ever-evolving landscape of activities, from high-tech to highly personal, that help seniors maintain purpose and well-being.

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6 min

How to keep busy when you're retired?

According to a T. Rowe Price study, nearly 45% of retirees who continue working do so for social and emotional well-being, showing that staying engaged after leaving a career is a common challenge. Here’s how to keep busy when you're retired and find newfound purpose and joy.

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3 min

What do most retired men do? A look at common pastimes and new passions

According to a 2023 American Time Use Survey, retirees spend nearly seven hours a day on leisure activities. For men transitioning from a career, this newfound freedom can be both exciting and daunting, and figuring out what to do with this time is a common challenge. So, what do most retired men do to find purpose, stay active, and enjoy their golden years?

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