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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

What is the productive ageing theory? A guide to its principles and benefits

By 2050, the global population aged 60 years and over is expected to double, according to the World Health Organization. This major demographic shift makes understanding proactive frameworks for longevity, like the **productive ageing theory**, essential for both individuals and society. The theory reframes the narrative of older adults from one of dependency to one of vital contribution.

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4 min

What are the roles of the elderly in the community?

According to the World Health Organization, creating age-friendly communities enables older adults to stay active, connected, and contribute significantly to economic, social, and cultural life. This means the perception of seniors as passive members of society is outdated. Exploring what are the roles of the elderly in the community reveals their essential contributions to fostering strong, healthy, and resilient social fabrics.

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4 min

Does donating blood extend lifespan? A look at the science behind donor health

Studies have repeatedly shown that blood donors experience lower mortality rates than the general population, a phenomenon known as the 'healthy donor effect.' This naturally raises the question: **Does donating blood extend lifespan?** While the answer is not a simple 'yes,' the process does offer several health benefits that contribute to overall well-being.

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