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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 3, 2025

4 min

Is BMI accurate for seniors? Why aging changes what a 'healthy' weight really means

Research from Johns Hopkins Medicine indicates that for many adults over 65, higher BMI numbers may actually correlate with better health and higher chances of survival than previously thought. This reveals why the question, **Is BMI accurate for seniors?**, requires a more nuanced answer than a simple calculation can provide.

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Oct 2, 2025

4 min

Does Age Affect Waist Circumference? A Comprehensive Guide to Senior Health

According to the National Institutes of Health, waist circumference tends to increase with age, even independent of overall body weight changes. The question, **does age affect waist circumference**, is critical for understanding healthy aging and the potential health risks associated with abdominal fat accumulation over time.

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