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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 28, 2025

4 min

Expert Guide: How Long Should a 65 Year Old Walk on a Treadmill?

Did you know that regular walking can improve every aspect of your health? When it comes to the question of 'how long should a 65 year old walk on a treadmill?', the goal is consistency over intensity. Let's explore the optimal approach.

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