Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is a good walking speed by age for females?

Studies show that average walking speed decreases incrementally with age, and females tend to have slightly different benchmarks than males. This guide answers **what is a good walking speed by age for females**, outlining average paces and explaining how to maintain a healthy stride throughout life.

Read Healthy Aging