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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What causes a puffy face in older adults?

According to a study published in the journal *Skin Research and Technology*, aging is a factor that impacts fluid retention in facial tissue, affecting skin firmness and elasticity. This is one of many potential reasons behind the question, 'What causes a puffy face in older adults?'

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4 min

Does your body retain more water as you age? The surprising truth about hydration

Did you know that total body water content actually decreases with age? This might seem counterintuitive, but the answer to the question, **Does your body retain more water as you age?**, is more complex than a simple 'yes' or 'no', involving changes to your body's overall fluid balance and specific health conditions.

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4 min

Why do our fingers get fatter as we age? A comprehensive guide

It is a common observation that people's ring sizes increase with age; a phenomenon that points to the subtle anatomical changes our bodies undergo over time. Understanding why do our fingers get fatter as we age is a key part of comprehending the broader process of aging and its effect on our bodies.

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4 min

Understanding the Factors: What Causes Ring Size to Increase?

According to the Arthritis Foundation, over 54 million adults in the U.S. have arthritis, a condition that can significantly alter finger joints and thus increase ring size. Understanding what causes ring size to increase is essential for maintaining comfort and protecting your cherished jewelry, whether due to temporary or permanent changes in your body.

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