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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 14, 2025

4 min

Can seniors get too much B12? A look at potential risks and safety

Over 20% of older adults may have low vitamin B12 levels, prompting many to use supplements. This leads to a critical question for many families: can seniors get too much B12, and what are the health implications of excessive intake?

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