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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why Do Bones Go Soft? Understanding Osteomalacia and Rickets

According to the National Institutes of Health, severe vitamin D deficiency is the most common cause of osteomalacia, the medical term for soft bones in adults. But **why do bones go soft** and lose their rigidity? The answer lies in a failure of the bone mineralization process, which normally hardens and strengthens the skeletal structure with essential minerals.

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4 min

Why does it feel like my bones are getting weak? Understanding the causes and solutions

According to the National Osteoporosis Foundation, approximately 10 million Americans have osteoporosis, a condition that silently weakens bones, leaving millions more with low bone density. For those concerned about their skeletal health, this reality can lead to the question: **why does it feel like my bones are getting weak?** This authoritative guide explores the common reasons behind this sensation and how to address them proactively.

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5 min

What are the signs of bone density loss? A comprehensive guide

According to the Bone Health and Osteoporosis Foundation, over 54 million Americans are affected by or at risk of osteoporosis due to low bone mass. Understanding **what are the signs of bone density loss** can be crucial for early detection and timely intervention to maintain your bone health.

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