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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it healthier to live in a colder climate? Examining health impacts on aging adults

While some fascinating research suggests that controlled, short-term cold exposure may offer anti-aging benefits by reducing inflammation and oxidative stress, a bigger question looms for many: **Is it healthier to live in a colder climate?** For aging adults, the answer is complex and often contradicts the popular 'cold plunge' health trend.

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