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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How Heavy Is the Average 50 Year Old? A Look at the Data

According to recent data, the average weight for men in the U.S. aged 50-59 is 202.5 pounds, while for women it is 173.5 pounds. This article explores the question, 'how heavy is the average 50 year old?' in depth.

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5 min

Why am I putting on weight at 50? Understanding the Midlife Shift

According to research summarized by the National Institutes of Health, changes related to aging and menopause are important culprits for weight gain in midlife women. This authoritative guide explains the physiological and lifestyle factors contributing to this common struggle, answering the question: **Why am I putting on weight at 50?**

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