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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How much should you weigh at 65? Understanding healthy weight in later life

According to a study cited by Johns Hopkins Medicine, older adults may actually benefit from a slightly higher Body Mass Index (BMI) than younger adults. For those asking **how much should you weigh at 65**, the focus shifts from a single number to a broader perspective of health and body composition.

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