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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What's the average weight of a 60 year old? Understanding Health Beyond the Scale

According to data from the Centers for Disease Control and Prevention (CDC), the average weight for US men between 60 and 69 years old is approximately 201.2 pounds, while for women in the same age group, it is around 172.4 pounds. This offers a starting point for understanding **what's the average weight of a 60 year old**, but individual factors are more important for gauging personal health.

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