:

Why am I getting fat at 60? Understanding and Reversing Midlife Weight Gain

According to a 2021 study published in *Science*, a person's metabolism does not significantly slow down until after age 60, challenging the common myth that midlife weight gain is inevitable. So, if you are asking, "Why am I getting fat at 60?", the answer likely lies in a combination of factors beyond just age, including changes in muscle mass, hormonal fluctuations, and lifestyle habits.