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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

4 min

How much weight can an elderly person lose? A comprehensive guide

According to medical experts, unintentional weight loss of 5% or more over a 6 to 12-month period is a significant concern for seniors and often requires medical attention. Understanding **how much weight can an elderly person lose** safely is vital for healthy aging, distinguishing normal changes from potential health risks.

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Oct 7, 2025

4 min

How to treat malnutrition in the elderly? A complete guide

According to the National Council on Aging, up to 1 in 2 older adults are at risk of or are already malnourished. This guide provides comprehensive strategies on **how to treat malnutrition in the elderly**, addressing the issue from multiple angles to improve overall health and well-being.

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