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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What Does Weight Loss Lead to in Older Adults?

According to the American Academy of Family Physicians, unintentional weight loss of more than 5% within six to twelve months is a significant health concern in older adults. This involuntary decline in body weight can lead to severe consequences, making it crucial to understand what does weight loss lead to in older adults.

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3 min

What is a healthy BMI for seniors? A comprehensive guide

According to geriatric research, a healthy BMI for seniors is generally considered to be higher than for younger adults. Medical experts and recent studies suggest an ideal range between 25 and 30 for those over 65, which challenges the standard classifications used for the general population. Understanding **what is a healthy BMI for seniors** is crucial because optimal weight, body composition, and functional health change significantly with age.

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3 min

Is keto safe for seniors?

As we age, our metabolism and nutritional needs change, making dietary choices more critical than ever. When considering a popular diet, a primary concern is safety, leading many to ask: is keto safe for seniors? Navigating the ketogenic diet's high-fat, low-carb structure requires careful consideration of both its potential benefits and significant risks for older adults.

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2 min

What is considered failure to thrive in adults?

According to research, the prevalence of failure to thrive (FTT) can be as high as 60% in hospitalized veterans, illustrating its significance in healthcare settings. We’ll address what is considered failure to thrive in adults, outlining the complex syndrome that leads to a decline in an individual's physical and mental well-being.

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4 min

Is it normal for people over 70 to lose weight? The facts behind senior health

While a slight, gradual weight decline can occur after age 70, significant or unintentional weight loss is not a normal part of aging and often signals an underlying health concern. Is it normal for people over 70 to lose weight, or does it signal a deeper issue? The answer requires careful consideration of the context and associated symptoms.

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