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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Should seniors use weighted blankets for better sleep and relaxation?

According to the National Sleep Foundation, nearly 40% of adults over 65 struggle with insomnia, highlighting a significant need for solutions to improve sleep quality. So, should seniors use weighted blankets as a potential remedy? Understanding the therapeutic benefits, safety considerations, and proper usage is key to making an informed decision for better rest and reduced anxiety.

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4 min

Do Dementia Patients Like Weighted Blankets? A Comprehensive Guide

Research indicates that deep pressure stimulation, the core mechanism behind weighted blankets, can promote the release of feel-good hormones like serotonin and melatonin. This effect can lead many to wonder: **do dementia patients like weighted blankets**? The use of these blankets can be beneficial, but the outcome is highly personal and depends on individual preferences and conditions.

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