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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the 7 domains of wellbeing for dementia patients?

Research consistently shows that a person-centered approach to care significantly improves the quality of life for individuals with dementia. Central to this philosophy is understanding **what are the 7 domains of wellbeing for dementia patients**, a framework that shifts the focus from managing a diagnosis to nurturing the whole person.

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5 min

Do married men live longer than single men?

According to the Centers for Disease Control and Prevention (CDC), married adults tend to have lower age-adjusted death rates than their unmarried counterparts. This phenomenon prompts the key question: **Do married men live longer than single men?** The answer involves a complex interplay of protective effects and health-based selection.

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4 min

How do you know emotionally when it's time to retire? The inner signs

According to a Transamerica Center for Retirement Studies survey, emotional readiness is a top concern for many nearing the end of their career. Understanding **how do you know emotionally when it's time to retire** involves more than just finances; it's about recognizing subtle shifts in your feelings toward your work and future.

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4 min

How to get energy at 70 years old: A Comprehensive Guide

According to the National Institute on Aging, maintaining a physically and socially active lifestyle is strongly associated with improved muscle function and overall wellbeing in older adults. If you're wondering **how to get energy at 70 years old**, this guide will move beyond common myths and provide actionable, evidence-based strategies for boosting your vitality.

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5 min

How to overcome loneliness at 60? A definitive guide

According to the NIH, 43% of adults aged 60 and older report feeling lonely. This guide provides actionable steps and proven methods to help you understand and overcome loneliness at 60, rebuilding your social connections and sense of purpose.

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4 min

Finding Joy and Purpose: How to enjoy life as you get older?

According to an AARP survey, 44% of adults aged 50 and older say they have become happier over time. This demonstrates that embracing the later years as a period of growth and fulfillment is not only possible but common. This guide offers practical advice on how to enjoy life as you get older by focusing on physical wellness, mental agility, and meaningful connections.

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4 min

What is successful aging characterized by?: A guide to resilience, purpose, and engagement

According to a 2025 study published in *PositivePsychology.com*, positive aging shifts the focus from deficits to strengths, emphasizing that aging is not merely surviving but thriving. So, **what is successful aging characterized by**? It encompasses a multidimensional approach that extends beyond simple physical health to include psychological adaptation, strong social connections, and a continuous sense of purpose.

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5 min

Are you considered old at 50? Understanding the new perspective on midlife

According to a 2009 Pew Research survey, adults aged 65 and older felt that old age began at 74, while those aged 18 to 29 put that number at 60. This disparity highlights a crucial truth: the question, “Are you considered old at 50?” is increasingly irrelevant, as what was once considered old has been completely redefined by societal shifts, health advancements, and personal perception.

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5 min

How tired should I feel at 60? Understanding age-related fatigue

According to a 2024 review of 81 studies, regular exercise can significantly impact energy levels and help manage age-related fatigue. This shows that while a slight dip in energy is normal, debilitating tiredness is not an inevitable fate for those wondering **how tired should I feel at 60?**

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4 min

What are the 5 factors other than food that contribute to their long lives?

According to research from Harvard University, five key low-risk lifestyle factors can significantly extend longevity by over a decade. Beyond nutrition, exploring what are the 5 factors other than food that contribute to their long lives reveals a holistic approach to healthy aging that anyone can embrace.

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