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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the signs of aging at 40? A comprehensive guide

By age 40, your body’s metabolism begins to slow down, potentially impacting weight and energy levels. Understanding **what are the signs of aging at 40** is the first step toward proactive health and wellness strategies for the years ahead.

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4 min

What happens to your body after you turn 40? A Comprehensive Guide

According to the American Hair Loss Association, about two-thirds of men will notice hair loss by age 35, a trend that can continue or accelerate after 40. Understanding **what happens to your body after you turn 40** is crucial for adopting preventative lifestyle changes that support long-term health and wellness.

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