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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is 70 Considered as Old? The Nuances of Healthy Aging

According to gerontologists, chronological age is only one of many factors determining how "old" a person is. In a society where people are living longer and healthier lives, the question, **is 70 considered as old**, is far more complex than a simple yes or no.

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5 min

What happens when you turn 70 years old? A Comprehensive Guide

By age 70, the average heart pumps less efficiently and arteries become stiffer, yet most people can maintain an active lifestyle. This milestone often brings a mix of emotions and new experiences, leading many to ask: what happens when you turn 70 years old? Understanding the normal changes is key to embracing this new chapter with confidence.

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