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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Gyms Participate in SilverSneakers? A Guide to Finding Locations

The SilverSneakers program provides access to over 15,000 participating fitness locations nationwide, offering a significant benefit for eligible seniors. Knowing exactly what gyms participate in SilverSneakers is the first step toward a more active lifestyle, and it's easier than you might think to start searching for your nearest facility.

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4 min

What are the benefits of active aging?

According to the World Health Organization, active aging is the process of optimizing opportunities for health, participation, and security to enhance quality of life as people age. This concept moves beyond mere physical activity, encompassing mental, social, and emotional engagement that provides substantial rewards. By embracing this lifestyle, older adults can find newfound vitality and purpose.

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