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How to Survive Aging?: A Comprehensive Guide to a Healthier, Happier Future

According to the U.S. Census Bureau, the population of adults aged 65 and older is projected to nearly double over the next 40 years, from 56 million in 2020 to 101 million by 2060. Navigating this phase of life is an art, and mastering **how to survive aging** involves proactive steps in physical health, mental wellness, and financial security. This guide provides a holistic roadmap to thriving in your golden years.