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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the secret to living 100 years? The biology and lifestyle factors

Since 1900, life expectancy has increased by decades, but the proportion of people living to 100 has doubled in just the last twenty years. This remarkable trend forces us to ask: What is the secret to living 100 years? Researchers suggest it is a fascinating blend of genetics, lifestyle choices, and environmental factors.

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