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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Stage Is 60 Years Old? A Modern Perspective on Healthy Aging

While definitions vary, many researchers and organizations categorize age 60 as the beginning of late adulthood, transitioning from middle age. However, thanks to medical advancements and healthier lifestyles, today's 60-year-olds often experience robust health and a vibrant life stage unlike previous generations, redefining what it means to be a senior. It is a period of great potential, personal growth, and renewed purpose.

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