Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What should I bring to my SilverSneakers class at the YMCA?

According to the National Institute on Aging, regular physical activity helps older adults maintain independence and prevent many health problems, making programs like SilverSneakers vital. Knowing exactly what to bring to your SilverSneakers class at the YMCA can ensure you are comfortable, safe, and ready to reap all the benefits of your workout.

Read Healthy Aging
4 min

What Does a Nursing Home Supply for Its Residents?

According to the CDC, over 1.3 million Americans currently reside in nursing homes, a testament to the critical care these facilities provide. Understanding what a nursing home supply includes is essential for families preparing for a loved one's transition to long-term care.

Read Healthy Aging
4 min

What to bring when visiting someone in a nursing home? A comprehensive guide

According to a 2022 resource from Good Samaritan Society, personalizing a resident's space with familiar items can help decrease loneliness and depression. Knowing **what to bring when visiting someone in a nursing home** is key to making your loved one feel comfortable, cherished, and at home in their new environment.

Read Healthy Aging
4 min

What to expect from a first visit to a geriatrician?

According to the American Geriatrics Society, approximately 30% of people over 65 could benefit from a geriatrician's care. For many, the first appointment can be an unknown. Discover what to expect from a first visit to a geriatrician, a comprehensive assessment designed to understand the unique health needs of older adults.

Read Healthy Aging