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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

At which age does hair turn white? The truth about graying and genetics

While the exact age is highly individual, studies indicate that for most people, hair begins to gray in their 30s or 40s. Understanding at which age does hair turn white depends largely on an individual’s genetic makeup, with some experiencing it as early as their teens and others decades later.

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