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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the 4 pillars of active aging?

According to the World Health Organization (WHO), adopting an active aging framework is essential for improving the quality of life for older adults. So, what are the 4 pillars of active aging that can help you or your loved ones live a more fulfilling and engaged life in their senior years?

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