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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Unpacking the Science: How does Whoop calculate the pace of aging?

Scientific research has established clear links between daily behaviors, key physiological markers, and long-term health outcomes. This principle is at the heart of the Whoop Healthspan feature, which reveals **how does Whoop calculate the pace of aging** based on your personal biometric data.

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