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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can shoe size change with age? The reasons why your feet get bigger

It's a common observation among older adults: the pair of shoes that fit perfectly for decades suddenly feels tight. A number of factors related to aging cause ligaments to loosen and feet to spread, which can make you wonder: **Can shoe size change with age?** Yes, it can, and understanding the reasons is key to maintaining proper foot health.

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5 min

How does age affect shoe size? Understanding adult foot changes

By age 50, many adults have lost nearly half of the fatty padding on the soles of their feet, leading to changes in comfort and fit. Understanding **how does age affect shoe size** is essential for maintaining foot health and mobility throughout the senior years.

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4 min

Do feet widen with age? Exploring the truth about foot size changes

According to podiatrists, nearly 100% of adults will experience some degree of foot size change over time. The answer to "Do feet widen with age?" is a resounding yes, though it is not due to bones growing but rather to the softening of ligaments and flattening of arches. These structural shifts can cause significant discomfort if not properly addressed with supportive footwear and foot care routines.

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