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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What age should you stop shoveling your driveway? A senior's guide to winter safety

According to the National Safety Council, more than 100,000 emergency room visits are attributed to snow shoveling injuries each year, a disproportionate number of which involve older adults. For many seniors, this raises a crucial question: what age should you stop shoveling your driveway to protect your health and safety?

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4 min

Should you shovel snow if you're over 45?: A Guide to Senior Safety

According to the American Heart Association, shoveling snow can be as strenuous as running on a treadmill at a fast pace, putting immense strain on the heart. For adults aged 45 and over, the combination of cold weather and intense physical exertion raises critical questions about safety. Should you shovel snow if you're over 45, or should you seek alternative methods to clear your driveway?

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