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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age do people give up skiing? The truth about senior skiers

According to industry reports, the percentage of boomer-age skiers declines significantly after age 50, but a growing number of older adults are proving that there is no fixed answer to at what age do people give up skiing?. Modern technology and a focus on wellness are extending the skiing lifespan for many.

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4 min

What Age Should You Stop Shoveling? A Guide to Senior Winter Safety

According to the American Heart Association, adults over 45 should exercise caution when shoveling snow due to the heightened risk of heart attacks. This strenuous activity, especially in cold weather, prompts the crucial question: what age should you stop shoveling?

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