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According to the American Heart Association, the combination of cold weather and intense physical activity like shoveling can be a dangerous mix for your heart. For this reason, many medical experts advise against it, prompting the crucial question: why shouldn't you shovel over 45?
According to the American Heart Association, hundreds of people, many of whom are older adults, die from heart attacks related to snow shoveling every year. With these serious risks in mind, the question of 'should a 70 year old shovel snow?' becomes a crucial safety consideration for the winter months.
According to the American Journal of Emergency Medicine, over 1,600 deaths were linked to snow shoveling injuries between 1990 and 2006. This stark statistic highlights why the question, **"is shoveling snow bad for older people?"** has such a critical answer. For seniors, the combination of physical exertion and cold weather creates a perfect storm of health hazards, particularly for the cardiovascular system.
