:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

6 min

Is skiing safe for seniors? Balancing the thrills and risks

According to the Professional Ski Instructors of America (PSIA), older adults are increasingly taking to the slopes, with many continuing to ski well into their 70s and 80s. So, is skiing safe for seniors? With proper preparation, a focus on fitness, and smart choices, older adults can enjoy this invigorating winter sport for years to come.

Read Healthy Aging

Oct 11, 2025

4 min

What age should people stop skiing? The truth about senior skiing

There is no definitive age to hang up your skis, as proven by individuals well into their 80s and 90s still gracefully carving up the mountain. So, what age should people stop skiing? The decision is less about a number and more about physical health, conditioning, and willingness to adapt.

Read Healthy Aging