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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does a woman's body change at 35?: What to Know About Perimenopause

For many women, the mid-30s marks the beginning of significant physical and hormonal shifts, primarily due to the start of perimenopause. While often associated with your 40s or 50s, this transitional phase can begin much earlier, influencing everything from your menstrual cycle to your mood, confirming that yes, a woman's body does change at 35.

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