Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What happens to a woman's body at 65?: A Comprehensive Guide

According to the Centers for Disease Control and Prevention, nearly 27% of women over 65 have osteoporosis, a condition impacting bone density. Exploring the physical and mental landscape is crucial for understanding what happens to a woman's body at 65 and how to embrace this new chapter with health and vitality.

Read Healthy Aging
2 min

How often should a 74 year old woman get a pap smear?

According to the American Cancer Society, cervical cancer screening guidelines have evolved significantly, particularly for older women. The question of how often should a 74 year old woman get a pap smear depends on her medical history, previous screening results, and individual risk factors, rather than age alone.

Read Healthy Aging
4 min

How much calcium should a woman over 65 have? (And why it's so vital)

According to the National Institutes of Health (NIH), women aged 51 and older need 1,200 milligrams (mg) of calcium daily to help lessen bone loss after menopause. This makes understanding exactly **how much calcium should a woman over 65 have** a critical component of maintaining strong bones and overall health as she ages. After menopause, decreased estrogen production can significantly impact calcium absorption and lead to weakened bones.

Read Healthy Aging
3 min

How often do you need a Pap test after 65? It depends on your health history

According to the American Cancer Society, most women over the age of 65 who have a history of normal screening results can stop getting Pap tests. However, the guidance is not one-size-fits-all, and understanding the details of your health history is crucial for determining how often do you need a Pap test after 65. Factors like prior abnormal results or being considered high-risk mean continued testing may be necessary.

Read Healthy Aging
4 min

Can a 67 year old woman take estrogen? What the latest research says

Recent large-scale studies suggest hormone therapy can be safe and even beneficial for women over 65, challenging previous long-standing assumptions. This shift in medical consensus means that the question, "Can a 67 year old woman take estrogen?" now requires a more nuanced and individualized answer based on personal health, dosage, and delivery method.

Read Healthy Aging
3 min

At what age is a pelvic exam no longer necessary?

According to the American College of Obstetricians and Gynecologists (ACOG), most women can stop cervical cancer screening after age 65, provided they have a history of adequate negative test results. However, the age at which a routine pelvic exam is no longer necessary depends on individual health factors, making it a decision to be made in consultation with a healthcare provider.

Read Healthy Aging
3 min

How often should a 70 year old woman have a Pap smear? Guidelines Explained

According to guidelines from the American College of Obstetricians and Gynecologists (ACOG) and the U.S. Preventive Services Task Force (USPSTF), most women over 65, including a 70 year old woman, can stop routine cervical cancer screening, provided they meet specific criteria. However, the decision to stop depends on a woman's health history and whether she has consistently had normal test results.

Read Healthy Aging
4 min

When can you stop having cervical screening?: Criteria and Considerations

According to the American Cancer Society, most women over the age of 65 who have had regular screenings with normal results can stop cervical screening. The decision to stop screening, however, depends on several factors, including your age, past medical history, and the results of recent tests. It is a decision that should always be made in consultation with a healthcare provider.

Read Healthy Aging
Load More