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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What are the golden years for a woman? An era of purpose, not just leisure

While the phrase 'golden years' was originally coined in 1959 to market retirement communities, its meaning for modern women has profoundly evolved. So, what are the golden years for a woman today? They are less a single, fixed stage and more a dynamic, multi-faceted era of personal freedom and self-discovery, defined by individual choices and a focus on well-being.

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5 min

At what age should you discontinue HRT? The latest expert guidance

Recent studies have overturned the long-held belief that hormone replacement therapy (HRT) should be automatically discontinued at age 60, shifting the focus to a woman's individual health. This expert guide provides clarity on **at what age should you discontinue HRT**, emphasizing a personalized approach over arbitrary cutoffs.

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4 min

What does geriatric woman mean? A medical and social perspective

Approximately one in five Americans will be 65 or older by 2030, increasing the need for specialized geriatric care. The term "geriatric woman" most accurately refers to an older female patient whose complex health needs benefit from the care of a geriatrician. This guide demystifies the term and provides important context for its use.

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4 min

What age is golden years for a woman?: A modern guide to embracing your prime

With women's life expectancy continuing to rise, the concept of the “golden years” has evolved far beyond a simple retirement age. The question, **What age is golden years for a woman?**, is now less about a fixed number and more about embracing a vibrant, fulfilling, and proactive new stage of life.

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4 min

Understanding Your Ovarian Reserve: How Many Eggs Remain After Menopause?

By birth, a woman has 1 to 2 million potential eggs (follicles), but this number declines throughout her life, with most being lost to a natural process called atresia. To answer the question of how many eggs remain after menopause?, we must look at the complete picture of ovarian reserve depletion.

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