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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

Are Curves for Old People?: Debunking the Myth About the All-Women's Gym

While Curves’ target demographic has historically been women over 45, the fitness center proudly states its membership ranges from age 13 to 83. This diversity challenges the common misconception and makes you wonder, **Are Curves for old people?** The short answer is no, but the longer answer reveals why it has such a strong reputation with active aging communities.

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