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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How many days is considered a missed period in perimenopause?

Did you know that erratic periods are one of the first signs of perimenopause? Understanding **how many days is considered a missed period in perimenopause?** is a key part of navigating this transition with confidence and clarity, as hormonal fluctuations can be unpredictable.

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6 min

Can you take HRT after hysterectomy with ovaries left in? An Expert Guide

According to the CDC, nearly half a million hysterectomies are performed in the U.S. annually, prompting many to ask, **can you take HRT after hysterectomy with ovaries left in?** Yes, it is possible and sometimes recommended, depending on individual health circumstances and menopausal symptoms that may arise.

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3 min

At what age periods are totally stop? Understanding the End of Reproductive Years

The average age for a woman to experience menopause in the United States is 52. This natural biological process marks the cessation of menstrual periods and the end of the reproductive years, answering the question, "At what age periods are totally stop?" While 52 is the average, the timing can vary significantly from person to person.

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4 min

How to measure bra size for an elderly woman with a tape measure?

According to breast health experts, up to 80% of women wear the wrong bra size, a statistic that can be even higher among older adults due to natural changes in body shape and posture. This authoritative guide explains exactly how to measure bra size for an elderly woman with a tape measure, ensuring her comfort and proper support.

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4 min

At what age does the body stop producing estrogen? A guide to menopause

The average American woman reaches menopause around age 51, a major life stage during which ovarian function significantly diminishes. This is the key transition to understanding at what age does the body stop producing estrogen, a process that is both gradual and defining for female reproductive health.

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4 min

Does Perimenopause Mean No More Eggs? The Truth About Ovulation and Fertility

While many believe fertility ends abruptly, perimenopause is actually a transitional phase where ovulation becomes unpredictable, not impossible. So, **does perimenopause mean no more eggs**? The answer is more complex than a simple yes or no, with important implications for a woman’s reproductive health.

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